|
|
| WEEK |
FOCUS |
KEY LEARNING MATERIAL
|
|
Introductory
Lesson
|
Interaction & Connection
|
- Hight Tea (optional
- Getting to know you activity
- Program overview
- Facilitator story
- Conversation starters
- Open discusison
- Practice and adjust
|
|
1
My Femininity
|
Physiology
|
- Connection exercise
- Identifying feelings
- Female puberty
- Discussion on adolescents and emotions
- Brainstorm practical ways to reduce negative behaviour
- Journal presentation
- Journal writing
- Practice and adjust
|
|
2
My Femininity
|
Thoughts & Actions
|
- Connection exercise
-
Lesson stimulus (poem)
-
Values & goals
-
Inner truths & Actual truths
-
Adapted role play (forum theatre)
- Open discussion
-
Journal writing
- Practice and adjust
|
|
3
My Body
|
Body & Nutrition |
- Self image activity
-
Body type learning & activity
-
Body shape learning & activity
-
Nutrition talk
-
Current health analysis
-
Health goal plotting
-
Open discussion
-
Journal writing
-
Practice and adjust
|
|
4
My Body
|
Fitness
|
- Warm up
- Whole group fitness
- Team fitness
- Tunnel ball (game)
- Stretching/ cool down
- Open discussion
- Journal writing
- Practice and adjust
|
5
My Relationships
|
Relating &
Personality
|
- Connection activity
- Personality test
- Open discussion
- Journal writing
- Practice and adjust
|
|
6
My Relationships
|
Love &
Affirmation
|
- Connection activity
- Warm Fuzzies
- Love Language Analysis
- Open discussion
- Journal writing
- Practice and adjust
|
7
My Future
|
Being the Real Me
|
- Connection activity
- Hot seat exercise
- Journal writing
- Student Feedback
- Open discussion
- Journal writing
- Practice and adjust
|
|
Weekly Overview 